10 Reasons You Should Meditate
I’m going to share with you Ten Top Reasons to Meditate. I absolutely love meditation and...
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Month: March 2020
What Do You Seek Out of Life?
Spiritual enlightenment is the awareness that we are love. What we seek in the external world is a...
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Side Effects of Yoga
Yoga is so much more then a physical practice. Sure, the physical part is amazing, but it’s...
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Choosing to Breathe
Breathing is the essence of life! It’s also the essence of yoga. Breathe is our life force. As...
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