3 Simple Self-Care Rituals
How’s your Self-Care? Self-Care is so important in our recovery! Do you make time for yourself? Do...
by Sheri Matthews | Feb 10, 2020 | Recovery, Sobriety, Wellness | 0 |
How’s your Self-Care? Self-Care is so important in our recovery! Do you make time for yourself? Do...
by Sheri Matthews | Feb 13, 2020 | Wellness | 0 |
by Sheri Matthews | Feb 18, 2020 | Lifestyle, Wellness | 0 |
by Sheri Matthews | Feb 18, 2020 | Lifestyle, Wellness | 0 |
Do you feel like your energy is low? Especially this time of the year! Many factors play into why...
by Sheri Matthews | Feb 21, 2020 | Yoga | 0 |
by Sheri Matthews | Feb 25, 2020 | Yoga | 0 |
by Sheri Matthews | Mar 5, 2020 | Lifestyle, Recovery, Sobriety | 0 |
by Sheri Matthews | Mar 6, 2020 | Meditation, Yoga | 0 |
I’m going to share with you Ten Top Reasons to Meditate. I absolutely love meditation and...
by Sheri Matthews | Mar 5, 2020 | Lifestyle, Recovery, Sobriety | 0 |
by Sheri Matthews | Mar 1, 2020 | Yoga | 0 |
by Sheri Matthews | Mar 1, 2020 | Meditation, Wellness | 0 |
by Sheri Matthews | Mar 6, 2020 | Meditation, Yoga | 0 |
I’m going to share with you Ten Top Reasons to Meditate. I absolutely love meditation and...
Read Moreby Sheri Matthews | Mar 5, 2020 | Lifestyle, Recovery, Sobriety | 0 |
Spiritual enlightenment is the awareness that we are love. What we seek in the external world is a...
Read Moreby Sheri Matthews | Mar 1, 2020 | Yoga | 0 |
Yoga is so much more then a physical practice. Sure, the physical part is amazing, but it’s...
Read Moreby Sheri Matthews | Mar 1, 2020 | Meditation, Wellness | 0 |
Breathing is the essence of life! It’s also the essence of yoga. Breathe is our life force. As...
Read Moreby Sheri Matthews | Feb 25, 2020 | Yoga | 0 |
I’ve heard more times then I can count… I can’t do yoga – I’m not flexible. I can’t touch my toes....
Read Moreby Sheri Matthews | Feb 21, 2020 | Yoga | 0 |
New to Yoga? These 6 Tips will be sure to guide you in the right direction…. Has yoga been on your...
Read More1 week ago
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